Popular Diet Analysis Series

After some advice & prompting my former college roommate & life-long friend, Rachelle, I am launching a series of blog posts analyzing popular diets!

Now, before you roll your eyes, keep in mind that I’m the down-to-earth dietitian…. Never a hater and never a supplement-pusher.  My goal will be to thoughtfully critique popular diets with a scientific mindset and realistic eye.

So, my question for you —  Which diet would you like reviewed? 

Please comment in the box below or on my FB page (www.facebook.com/drjmbrd)

I have some ideas in mind, but would love your input!

An added bonus – For your pure mocking enjoyment, here is a photo of Rachelle & I in college!  She’s going to kill me, I’m sure!  This is circa 1988-ish… Oh, the HAIR!

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

5 thoughts on “Popular Diet Analysis Series”

  1. First of all, I love the picture!! This is a great idea!! I’m interested in the Advocare 24 Day Challenge. I’m also curious as to your thoughts on meal replacement shakes in general. Loving your blog!!

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  2. We have recently started Isagenix and are really liking it (mostly for convenience). We are not doing it 100% but have been cutting calories and eating healthier meals along with having shakes and supplements. I would also love to hear your opinion on Isagenix 😊.

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