Resveratrol – Is it Safe?

is-resveratrol-good-for-diabetesSupplements are challenging…. largely unregulated, not always well researched, but alllllll over the internet.  What about resveratrol?  It’s a supplement made chiefly from the skin of red grapes, commonly touted as a superfood.  I wrote this article recently.  It concentrates on the claims surrounding diabetes and glucose control, but parts could apply to anyone considering taking resveratrol.  Read & let me know what you think!

Resveratrol & Diabetes

 

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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