Does Timing of Meals Matter with Diabetes?

  • Does it matter if you eat three times each day?

  • Does it make a difference if the meals are all the same size?

  • Should you make sure that you eat at the same time every day?

Here’s a little article I wrote to help clarify why people with diabetes need to pay attention to the timing of their meals…..

The Diabetes Council

Does-Timing-of-Food-Matter-with-Diabetes

 

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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