11 Healthy Eating Habits for Diabetes

Eating with diabetes can be daunting, confusing, and frustrating.  Figuring out carbohydrate contents, glucose levels and medication dosages on a daily basis is overwhelming.  Take some of the stress away by following these healthy habits.  These lifestyle changes won’t cure your condition, but they’re a great place to start heading in the right direction for healthier eating.

11 Healthy Eating Habits Article

10 diabetes snacking mistakes to avoid

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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