Create Your Own Healthy Dishes!

So, your Grandmother’s recipe for macaroni and cheese is true comfort food, but not the healthiest dish in the world, right?!  Now and then, a little indulgence is fine.  But, when a particular dish is something you make and enjoy often, lightening it up a bit would be a wise decision.  Check out this article for some tips on how to do just that!

The Diabetes Council


Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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