January Theme Announcement

Welcome 2017!

We can now put the good, the bad and the ugly of 2016 behind us.  If you’re weird like me, you have your monthly planner out with specific goals for each month, plans for family outings, kids’ activities, work responsibilities….. My idea for 2017 is to have a monthly theme for this blog.  All (or mostly all) of the posts I make during that month will revolve around the designated theme.

So, without further delay, announcing January’s theme of…..

PREP! 

kitchen-tools

Yep, that’s right…. planning ahead to make your life a little bit easier…. taking advantage of supermarket sales… using a bit of weekend downtime to ease up the craziest school nights….

If you have some great ideas for this theme, I would love to incorporate them!  Just comment below and I’ll consider all suggestions.

Stay tuned for some awesome, practical and helpful posts about prep to make your life less hectic and more healthy!

Cheers!  –Jenn

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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