Sugar in Drinks!

It seems EVERYTHING has added sugars nowadays.  From salad dressings to pasta sauces to previously-healthy vegetables.  Added sugars are everywhere.  It’s easy to spot these sugars in cookies, candies and ice cream, but food companies subtly add sugars to many foods that may surprise you.  The revised Nutrition Facts food label should clear up some of the misconceptions about added sugars versus natural sugars… This article will investigate the carbohydrate and sugar content of popular beverages….. check and see if your favorite is in this list!

How Much Sugar is in Popular Drinks?drinks-and-sugar-content-600x459

Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

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