Prep: 25 Make-Ahead Breakfasts

Guys – this is the post that I’ve been so excited to share with you!  So many ideas for make-ahead breakfasts are included here – and the best part – all from Registered Dietitian Nutritionists!  YES!

I’m dividing these recipes and links up between EGG-BASED and OAT-BASED.  I encourage you to try prepping a breakfast recipe this week.  See if you end up eating healthier in the mornings… see if you feel more energized… see if the prep ahead time investment is worth it!

Enjoy!!

make-ahead-egg-breakfasts

Ham & Egg Muffins from Jennifer Bowers, PhD, RD at DrJennBowersNutrition.com

Mini Spinach & Sweet Potato Frittata from Jodi Danen, RDN at CreateKidsClub.com

Baked Butternut Squash French Toast from Amy Gorin, RDN at AmyGorin.com

Egg & Broccoli Cheddar Cheese Bites from Tracy Brenner, RDN at TriadtoWellness.com

Salsa Stuffed Egg Nests from Charlene Pors, RDN at EuphoriaNutrition.ca

Mexican Breakfast Casserole from Amanda Hernandez, RDN at NutritionistReviews.com

Veggie Egg Muffins from Jessica Levinson, RDN at Nutritioulicious.com

Smoked Salmon Goat Cheese Mini Frittatas from Marisa Moore, RDN at MarisaMoore.com

Wild Blueberry Overnight Waffle Bake from Shannon Garcia, RDN at LSNutritionTX.com

Paleo Breakfast Casserole with Chicken from Lindsay Livingston, RDN at TheLeanGreenBean.commake-ahead-oat-breakfasts

Seedy Banana & Dried Plum Overnight Oats from Tracy Brenner, RDN at TriadtoWellness.com

Cranberry Pear Steel Cut Oats from Sharon Palmer, RDN at SharonPalmer.com

Apple Pie Overnight Oats from Charlene Pors, RDN at EurphoriaNutrition.com

Ricotta Berry Oatmeal Cups from Jessica Levinson, RDN at Nutritioulicious.com

Creamy Matcha Overnight Oats from Katie Pfeffer-Scanlan, RDN at OneHungryBunny.com

Banana Peach Baked Oatmeal from Sarah Schlichter, MPH, RDN at BucketListTummy.com

Sunflower Seed Butter and Jelly Overnight Chia Oats from Chelsey Amer, RDN at CITnutritionally.com

Mango Banana Almond Overnight Oats from Amy Gorin, RDN at AmyGorin.com

Tomato Basil Steel Cut Oats from Sharon Palmer, RDN at SharonPalmer.com

Homemade Instant Oatmeal Packets from Kaleigh McMordie, RDN at LivelyTable.com

Lipton Green Tea Ginger Overnight Oats from Emily Kyle, RDN at EmilyKyleNutrition.com

Pumpkin Baked Oatmeal Cups from Kara Golis, RDN at ByteSizedNutrition.com

Strawberry Chocolate Overnight Oats from Nazima Qureshi, RDN at NutritionbyNazima.com

Mocha Overnight Oats from Dixya Bhattarai, RDN at FoodPleasureandHealth.com

Mango Coconut Overnight Oats from Chelsea Allen, RDN at ChelseasHealthyKitchen.com

Remember – prepping is your friend!  Take a little bit of extra time to optimize your meal planning and eat healthier in the end!

Cheers, Jenn

 

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Author: drjennbowersnutrition

Dr. Bowers is a Registered Dietitian Nutritionist with 25 years of experience in clinical nutrition, education and health promotion. Her down-to-earth philosophy is "All foods can fit!"

9 thoughts on “Prep: 25 Make-Ahead Breakfasts”

  1. I’m all about make ahead breakfasts for those crazy rushed mornings (aka every morning!). Thanks so much for including my egg muffins and ricotta oatmeal cups!

    Like

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